Quote:
Originally Posted by Blueberrybook
It is so nice to click with a T. It took me 20 years to find one, off & on searching. My T also does CBT.
There have been some cycles I have had a lot of energy a day or two before my period. Hormones can do crazy stuff, and not always the same stuff every time either. Or it could just be BP, you never know. Are you sleeping OK? Maybe you are feeling better even with an approaching cycle because you are not so depressed?
|
I am glad you found a T you click with as well.
I am sleeping okay, 5-6 hrs a few nights this past week, but I did get 8 hrs last night. Don't feel like I will want to sleep much tonight. I am also super irritable and impatient, and feel hyper to the point I was worried about being annoying with friends today. Thing is, hormones do normally make me very irritable, just usually mixed with being super depressed/very low energy each month and so this is different for me I guess. Suppose the best thing is to track each month to look for a pattern to see if it is PMDD related or something else.