((((((((((((((((((((((((((((((Knitchick)))))))))))))))))))))))))))))))))))

Sweetpea, the most powerful and long lasting beneficial tip I can tell you about is to learn to accept what ails you. Your sadness is based on something. Pace yourself, but by slowly facing it, you will gain your strength and power over it and it will diminish. It may not go away completely, but it will diminish.

Events that happened to us are simply part of our history, but they all come together to make us who we are today. It is part of our reality; something we cannot change. But, once we work through them, we begin to feel better and happier. Those feelings are trying to tell you something important about your recovery. I know it is scary and hard to do, but those feelings can tell you a lot about your self. And you, my dear, have the power to overcome them.