I don't know what's happened to me this afternoon. It is true I started my period about 24 hr. ago, so I've got that and hormones to deal with, and all I can take for the bad cramps is Tylenol (stupid ulcer). Fibro is bad; gabapentin is not helping. If I take the tizandine, I will likely fall asleep.
I was OK one minute, and then I was not. I put away lunch dishes, brought the laundry to the bed to fold, got feeling depressed and anxious and like I might cry any second. I can't make this feeling stop. I hate when I get like this. I am likely to start crying and upset my daughter or husband, probably over something small and meaningless. It always takes me ages to shift to a better mood. Sometimes, it doesn't even happen until the next day.
Took anxiety meds and low dose Seroquel (as prescribed by pdoc), but no help. I still feel very anxious and depressed. I hate my life
Days like today, I wish that perforated ulcer had killed me.
How on earth do I make this feeling stop?
Oh, and I slept a lot this weekend, about 10 hr. Friday night, maybe 9 hr. last night. Still feel exhausted though.