I am going to yoga again on Tuesday.My diet is not going well this week,I ate chocolate biscuits and ginger biscuits,usually I never buy biscuits and I also had two packets of jam tarts.Today at the cinema I bought candy and ate a whole packet of Jaffa cake biscuits.Not the way my diet should be and I need to make improvements and change my diet so I am losing weight.Not to mention I am a type 2 diabetic.