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Then I would say it's worth it. I work to stay out of my head. Being with others and having to put my focus somewhere else for a few hours helps. I also find that doing hand-eye coordination helps for some reason.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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