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Old Oct 21, 2018, 08:19 PM
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UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
Zero exercise today except maybe vacuuming. I will do a little TRX and pull ups in a few minutes, but it won't really be enough to log or count towards anything.

The good news is that I am 15 below calorie goal and because I rolled all but 49 calories of the overage from yesterday into today, I averaged 1517 for the two days this weekend. It's a little early to say I got my mojo/discipline back but I am hopeful. I really think rolling forward again is the best idea. Knowing I have to pay the piper and not just try to make it up knowing I have some room to slide a little helps. I have to keep doing it even after I get back room to slide a little again. One motivation I have is that some of the ab work I have been doing is starting to pay off, but I need to lose to the bottom of my range to really make them pop.

I will weigh next on Tuesday.
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Up and down
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Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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