(((((((

)))))))
My experience with therapists is limited. (I've seen psychiatrists much more often.) And I haven't had a truly bad experience with those few therapists as you have had with yours. Nevertheless, I've never had a truly good experience with any, either. No instance of talk therapy has significantly helped me.
__________________
My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.