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UpDownAround
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Location: 3rd rock from Sun
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Default Oct 22, 2018 at 07:17 PM
 
Pretty much right at goal, though I might have under logged dinner due to eating family style (with the family) so I didn't weigh things out. The other wild card is exercise this morning. 45 minutes of full on cardio that the machine pegged at over 500 plus 30 minutes of circuit training that was more toward strength training than cardio. I took 475 total. Worst case might be a wash instead of a deficit. I will weigh in the morning. I am not too stressed about it, though a nasty surprise is not out of the question if I am retaining water. I think I will be 158 or 159.

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