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Originally Posted by ~Christina
What coping skills are you using to manage your life better ?
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Writing some. Don't really know otherwise. I do see the T tomorrow and will mention this to her. This happens to me now and again, and I don't think it always coincides with my cycle, though when it does, I am sure the hormones don't help.
I've been walking a lot. Ran today and yesterday though. Very anxious lately. See pdoc on Thursday. As long as I don't lose, he's fine with a slow gain. We'll see.
I need to be able to set boundaries with my daughter too. She treats me like a doormat in the morning and lately has been making fun of me when I forget words or talk in sentences that don't make sense. Sometimes the sentence issue is racing thoughts take me here, there, everywhere, but forgetting the words, even not having the sentence come out to say what I know I mean is frustrating. I know the word thing is the meds and so is the weird sentence order. But having her making fun of it hurts me because it's frightening and scary, and I already think I'm losing my mind half the time
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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