View Single Post
 
Old Mar 01, 2008, 02:54 PM
socalsad's Avatar
socalsad socalsad is offline
Junior Member
 
Member Since: Feb 2008
Location: California
Posts: 9
i have actually tried hypnotherapy. it was about 4-5 years ago and i think i had about 15 sessions. it did not work for me, but everyone is different and has different results.

there isn't much i haven't tried to help improve my depression, and i will continue trying different things as they come along. my thoughts with hypnotherapy is that you don't really have anything to lose. there are no side effects like with medication or ect. if it doesn't work, then check it off your list and move on to another alternative. just make sure you choose someone with whom you feel comfortable.

good luck and let us know what you decide!