I'm fighting the urge to self sabotage. Its there, i can feel it. I have been doing so well lately.... almost too well.... I don't want to be pushed out of therapy, I'm not ready... I'm not at all.... I know that is where this is coming from. I want to sabotage my progress to keep coming to therapy.....

This is probably not a good thing so I should probably bring this up at my next appointment.... that should be fun....