Just taking One Day At A Time and trying to get through. For me, too much focus on the past or future leads to anxiety. Anxiety has been bad lately, too, didn't get to see the psychiatrist because of a mistake made where I go. I have to wait a month and may need a new antidepressant. I tapered myself off of Lexapro. Felt it was giving me worse anxiety and the tics got worse, too, OCD stuff that is. Been having a lot of thoughts of the worst things that can happen and panic with it. Thank God I have the Risperdal still at least.