I have a very hard time leaving my home unless it's for a doctor's appointment. And even that is a struggle some times. At the moment I need to leave my home to get a hair cut. It's been months and I'm having so much trouble doing it. My hair bothers me. I used to keep it cut every 6 to 8 weeks. It's been 5 months now. I've just cut my bangs. My hair looks awful. And now I quit cutting my bangs. I don't even now how to. I just hack at it.

It depresses me that it's such a mess yet I can't bring myself to go get a cut. I don't know what's wrong with me. I wanted to go out to eat for my birthday and I canceled that cause I didn't want to leave the house.

Can anyone relate? How can I motivate myself?