Okay here it goes....I had my first panic attack last night. Not my absolute first, but the first one I have had it years and it freaked me out. Luckily I had a friend here with me who also happens to be a nurse, but I am feeling really nervous about the whole thing now. If it happened once it can happen again. I don't like that thought at all. I'm so not good at this talking thing so sorry if it seems so jumbled. I'm better at the not talking but now see that isn't getting me anywhere. Thanks for listening.
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