My day went OK. I ran this morning for quite awhile.
At this weight, I shouldn't be running at all, maybe walking some if that. Got to do better with it, but where to channel the stupid anxiety?!
Crazy how weight can fluctuate, especially for women.
Skipped breakfast. Had some Cheezitz around lunchtime. Not too hungry today. Hopefully, I will do better for dinner. H is working late, but my daughter will be home, so I'll have to make dinner.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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