Took a work related class today and enjoyed it. I even participated and asked questions. I have gotten better at that. I used to be too anxious.
I am still feeling irritable and like I need space. I am finding little things aggravate and overstimulate me. I am really happy my SO is visiting. We went out for Indian food tonight and it was delicious. But I have had to stop myself from being snippy with him. Nothing to do with him, just how I feel right now.
Also starting to feel a little blue. It is rainy and grey and I have missed a day or two with my light therapy treatment so going back to that. Apparently my moods swapped this month from their usual pattern.
Still not 100% sure I don't just have a combo of PMDD/depression and unusual med reactions. Guess I'll just pay attention to my moods and figure it out in the future.