What you do with those feelings is work through them with your T. Talk about them as much as you need to.
In a crisis, my T wants me to call her too. Actually, she wants me to call her before I breakdown. That's really difficult to do! And I hate talking on the phone. But, I push myself to do it. Well, at least when I can identify when it's time.
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"Odium became your opium..." ~Epica
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