Hello Flyers: I noticed this is your first post here on PC. So... welcome to PsychCentral. Another forum, here on PC, that may be of interest would be the relationships & communication forum. Here's a link:

https://forums.psychcentral.com/rela...communication/

And then here are links to 9 articles, from PsychCentral's archives, that may hopefully be of some help:

Living with Depression: A Guide for Coping with Depressive Feelings

In-Depth: Living with Depression – Psych Central

When The Black Dog Starts Growling: 5 Steps to Leash Your Depression – Psych Central

Living with an Anxiety Disorder – Psych Central

https://psychcentral.com/lib/9-ways-...ere-right-now/

https://psychcentral.com/lib/15-smal...dium=popular17

https://psychcentral.com/lib/top-10-...dium=popular17

https://psychcentral.com/blog/when-you-feel-lost/

https://blogs.psychcentral.com/nlp/2...ike-a-failure/

I hope you find PC to be of benefit.