I think I might be dissociating in everything. For example I thought I got enough sleep last night. Not a ton but now I’m wondering if I got any at all because I’m so exhausted and I feel like I haven’t slept at all. It’s like I thought I slept but maybe I really didn’t. I’m just having these weird thoughts of situations not happening the way they really did and my world not being real or something. I just feel really confused about a lot of things.

I think the stress of work is getting to me in general.

Or maybe I’m getting the flu. I’ve felt like this before and it’s turned out I’ve just ended up getting physically sick from all the stress.