My T does not respond to emails andchas never accepted texts. I can call during an emergency.

I know you are disappointed at the sudden change but I think it is good when T limit outside contact to emergencies only. Their job is to teach us the skills to handle life on our own and learn to sit with and tolerate our feelings. That is not learned by unlimited contact.

Whenever I am really upset over something ai will journal and write my feelings and thoughts down in a letter. I will bring that in to session and he will read through it and respond throughout.

I know it will not be easy but it sounds like you do have other people to lean on irl. Try journaling the rest. Sit with the feelings and write about them. It will help you grow and become less dependent. Your T will be so proud for you to share once they return.