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So I did get to the gym for a pretty strong calorie burn; ARCTrainer for 50 minutes and pretty good circuit work, plus I did some TRX at home earlier. Ate a lot so it came out close to even though, if my logging is correct.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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