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Old Oct 29, 2018, 01:36 PM
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LucyD LucyD is offline
Grand Poohbah
 
Member Since: Apr 2015
Location: USA
Posts: 1,818
Quote:
Originally Posted by Pfrog View Post
Every time I try to start eating healthier, it quickly dissolves into another binge and I am so disappointed in myself for yet another failure ...

After 47 years (since I was 11) of yo-yo & back and forth, you'd think I'd've figured out how to get it right by now!

I think Eating addictions and disorders are the hardest things to deal with because unlike other addictions we cannot stop eating; we have to eat to live. I've had all kind of eating problems, disorders and addictions most of my life and I am 61. Nothing to feel bad or ashamed about. I just take it one day at a time and try to do the best I can and then some days I say "the hell with it!" I get tired of worrying about food all the time.
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Thanks for this!
eskielover, Gr3tta_0