Thank you! It's complicated with me. I'm hypersensitive and too rational at the same time. So most things either trigger me emotionally or they seem too stupid and simplistic. My T has a difficult job!
I'll let you know how it goes.

And if anyone has any idea how to get rid of this fear and compulsive thoughts about religion, please let me know if there are some other techniques I could try. This stuff has really got ridiculous.