Yoga will be wednesday evening this week instead of this morning.This morning I have to see my doctor about a trapped nerve ,possible tendonitis,I had a pain in my arm saturday and my arms are swollen and I have been getting numbness and pins and needles.Some of the problem is in my neck nerves cos when I massage my neck the numbness and pins and needles disappear.These symptoms have been worrying me all week last week and last weekend.Yesterday I started fearing that I'd become paralysed.I rang the NHS helpline to assess me,they didn't say it was urgent,just to see a doctor in the next three days.So that is my news,no progress has been made on my losing weight,in fact I have gained four or five pounds,so disappointing again.