Forgetting something important

Saying something to someone who takes bad personal offence. It isnt a feeling of guilt for me it's a feeling of disgust.

Starting a meal and realizing I'm missing an important ingredient.

Getting a new haircut , it turns out all wrong then having this strong urge to punch the person holding the scissors for being so stupid not being able to follow simple directions when you even provided a photo.

Knowing I have to be nice to people I cant stand being around. Worse feeling ever.

Someone asking for advice when what they really want is for you to validate what they believe. Sugar coating is the WORSE FEELING EVER. Feels like I'm telling a huge lie.