I am not doing that great with eating or exercising lately.
Yesterday and today, I exercised too much.
Today, I had 2 frozen waffles (plain) with coffee for breakfast and half a bowl of minestrone cup with a cup of Greek yogurt for lunch.
And annoyingly, I spilled some of the minestrone soup, getting it all over the futon cover and making more work for myself as I now have to wash that.
I was already annoyed because I had errands to do in town, and I don't know what was going on, but every time I got on a main road, police were ahead blocking it past traffic lights, so it took 45 minutes to do what could normally be done in 15 minutes.
Think I'm feeling some exhaustion from stopping the Wellbutrin, or maybe it's just too much exercise, too little food. I definitely agree with Lucy on this one; you can't just stop eating. I thought I'd have it figured out by now too. I was diagnosed at 19, and I'm 40 and still dealing with this stupid ED.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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