Quote:
Originally Posted by elisewin
I think your T is right, it is over and you should let it go. Try to keep all the good things from therapy with her, they are yours to keep even if the person herself is not around.
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Yeah, my T has basically told me to sit with the emotions and memories. Honor them. And she told me that there's always good and bad in a relationships. She mentioned that even she has hurt me in the past. But for us, the good outweighs the bad, whereas with ex-T it's the other way around.
It's just hard.