So, since my therapy session 2 weeks ago I have had this strange disconnected feeling. I don’t know how to explain it, other than my emotions, thoughts, and any physical sensations don’t feel real or like they are mine. I don’t know what this is. It’s happening soooooo much it’s a bit distressing in itself. I will say it was a strange and uncomfortable session 2 weeks ago. Near the end we discussed the very likely possibility that some kind of childhood trauma took place and my mind has just completely blocked it for all these years. (T didn’t bring it up I brought up a previous T who asked me a question regard childhood trauma)

Anyone have any idea what this might be? I’m gonna email T too but just wondered.