Quote:
Originally Posted by Marylin
The pain resembles tennis elbow today.Doctor said could be tendonitis,I am tired in pain and feeling quite miserable...cancelled yoga for the foreseeable future.I will take it up again in January.I feel I have let myself down but can't take the pressure of having to do everything.Doctor said overworking the muscles is probably what has caused this.Gonna rest as much as I can and take it easy.
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Can you see a PT? Waiting until New Years seems a bit extreme. I have done PT for tendinitis a few times; it's chronic. Using the bands I would still get some exercise and didn't lose strength while I rehabbed.
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