So stupid me made the comment to my T that my friend thinks I should find a new T. So we got to discussing it, well she pretty much did all the talking and she thinks it may not be a bad idea. She says I could go try new Ts for a few months and see how it goes. She said I could always come back but that would only be if she had an opening. I feel very hurt right now. I am thinking of quitting therapy all together. Which is not good. I already go twice a week and can get very suicidal with bad mood swings. I just don’t know what to do.