I fell asleep before 9 and slept so soundly. But at 1:30 I was AWAKE. I'm hoping I'll get back to sleep soon. I'm going to ask my pdoc for hydroxyzine to see if I can both fall asleep and stay asleep. This staying up super late or waking in the middle of the night has to stop.

and I really need to get back to sleep. I have to be at the dentist as 11 and so I need to wake up and be coherent by 10:45 when I have to leave. I so wish I could take a nuvigil but with the sleep issues I'd fly into mania immediately.

Hope all of you are sleeping (in the part of the world where that is appropriate anyway).