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Old Nov 01, 2018, 01:42 PM
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Blueberrybook Blueberrybook is offline
Elder
 
Member Since: Oct 2017
Location: TX
Posts: 6,598
Ate better today. Didn't exercise. Feel guilty about it though. Why does it feel bad when we treat ourselves the way we are supposed to? I would tell any other person in my shoes to eat more and stop exercising so much, and yet I can't do it for myself...sigh.

Pretty tired this afternoon. Can't concentrate on much.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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