Nov 01, 2018 at 01:42 PM
Ate better today. Didn't exercise. Feel guilty about it though. Why does it feel bad when we treat ourselves the way we are supposed to? I would tell any other person in my shoes to eat more and stop exercising so much, and yet I can't do it for myself...sigh.
Pretty tired this afternoon. Can't concentrate on much.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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