Nov 01, 2018 at 01:42 PM
Ate better today. Didn't exercise. Feel guilty about it though. Why does it feel bad when we treat ourselves the way we are supposed to? I would tell any other person in my shoes to eat more and stop exercising so much, and yet I can't do it for myself...sigh.
Pretty tired this afternoon. Can't concentrate on much.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, , propanolol, buspirone, Trazodone, gabapentin, omeperazole
I shall be telling this with a sigh
Somewhere ages and ages hence:
two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference.
--Robert Frost
|