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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
1,667 hugs
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Nov 02, 2018 at 12:09 AM
Quote:
Originally Posted by Blueberrybook
Ate better today. Didn't exercise. Feel guilty about it though. Why does it feel bad when we treat ourselves the way we are supposed to? I would tell any other person in my shoes to eat more and stop exercising so much, and yet I can't do it for myself...sigh.
Pretty tired this afternoon. Can't concentrate on much.
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I often feel guilty after I eat, too. Even when I don't eat the wrong things. Sometimes, too, I wish I could still purge like I used to but tried many times and it won't work any more. Haven't tried recently, though, because it can throw the blood sugar number off.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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