Quote:
Originally Posted by Lemoncake
Not specifically related but you might like the book the body keeps the score.
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yes, i highly recommend this book by Bessel van Der Kolk for anyone who is dealing with early childhood trauma and neglect.
another book that might be helpful for you is based on the concept of 'structural dissociation' by trauma therapist Janina Fisher, 'Healing the Fragmented Parts of Trauma Survivors'.
https://www.amazon.com/Healing-Fragm.../dp/0415708230