Here in the UK if your going to be mentally unwell, we have to be able to cure ourselves.

Especially if you can't take the meds.

Anyway surely we all know that CBT is the answer to all depressive disorders!

If they don't work that just leaves awkward people/bears that some how just love to be mentally unwell....

My protests to the above have also made me feel that the NHS is no help to us but in fact adds more trauma...