Quote:
Originally Posted by 99fairies
When I have to shed pounds I only eat fruit, veggies and lean protein. I lose weight fast when I stick to that diet. Clozapine made me gain 80 pounds. I went on this diet and I went down from 200 pounds to 120 pounds in 7 months.
|
how did you prepare the meats? did you use oils?
We use coconut oils to cook our meats and I use half and half in my coffee in the mornings. steam our veggies.
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
|