Thank you split,
head ache is gone today....ready to have coffee.I took a shower and washed my hair!!!!!!
Forgot how many days it had been.
geesh!
weighed in at 181.3.
So am happy that the numbers are coming down.
I know that all that beer I was drinking bloated me up. So this is water weight that I am losing.

I still like the numbers going down.
I hope that my stating my weight doesn't trigger anyone.
bizi