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Please help me someone
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Nov 05, 2018, 12:52 PM
Skeezyks
Disreputable Old Troll
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Hello Parkergirl: Welcome to PsychCentral.
There are forums, here on PC, dedicated to the subjects of depression & OCD. Here are links to these forums, just in case you haven't already found them:
https://forums.psychcentral.com/depression/
https://forums.psychcentral.com/ocd-...chotillomania/
And then here are links to 9 articles, from PsychCentral's archives, that offer suggestions for managing anxiety & stress, the first by our host Dr. John Grohol, Psy.D.:
Anxiety Disorders - Learn the Symptoms & Treatment
Living with an Anxiety Disorder
9 Ways to Reduce Anxiety Right Here, Right Now
https://psychcentral.com/lib/15-smal...dium=popular17
https://psychcentral.com/lib/top-10-...dium=popular17
https://psychcentral.com/lib/therapi...dium=popular17
https://psychcentral.com/lib/5-ways-...dium=popular17
https://psychcentral.com/blog/10-pra...dium=popular17
https://psychcentral.com/lib/20-tips...dium=popular17
I hope you find PC to be of benefit.
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