T3 was a bad fit for me and it made me worse. I only saw her for 4 sessions though so I got out pretty quickly. She was critical and negative. She blamed me for everything. She didn't understand what I had accomplished in my previous therapy. She told me she didn't think I would get better. Pretty much everything she could say to make me feel worse, she said. It was awful. Luckily, I was able to get myself out of it pretty quickly. On to T4! Kit.