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Old Nov 05, 2018, 04:27 PM
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piggy momma piggy momma is offline
Poohbah
 
Member Since: Oct 2018
Location: Canada
Posts: 1,073
It's not unusual and even healthy to need a break from therapy. Even in long term therapy, the goal of your therapist should be to eventually become obsolete. If you've got nothing right now - enjoy the growth you've achieved and keep practicing your skills.

If you need therapy again in the future, it will be there for you.
Thanks for this!
slbest