My experience kind of overlaps with Koru's.

I am not going back to therapy because I don't believe that that modality the way it is practiced can give me anything useful any more. I haven't just been burnt out by therapy. I was harmed by therapy. But it's more than just one or two individual experiences. I've been harmed by the system and the way it works.

Like Koru, I've been doing my personal work outside of therapy in other ways. That's not because I have nothing to talk about anymore. I have plenty. That's because I don't believe that any therapist at this point can understand my experience even remotely close to what it is, let alone help me deal with it in a constructive way. I don't believe that the profession, as a whole, is equipped to deal with my problems on the level they need to be dealt with.