Quote:
Originally Posted by TrailRunner14
Thank you!
I can relate to what you have said and felt. It means much that you share that.
I have done a great job at hiding it for a long time. I’ve had no freedom or safety to express it.
I want to learn how to feel it and use it productively. I just don’t know how to do it!
I need help!!
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I find that the energy from anger is a better productive fit with some type of busywork. Do you have any creative outlets? Do you have any physical activities that you enjoy?