Ran this morning, but on the plus side, I did not run again after dropping my daughter off at school. I really, really wanted to, got out headphones and key, locked the door, and was tying the key onto my shoelaces when I talked some sense into myself and unlocked the door instead, went inside, and took a bath. I am feeling a bit guilty about that though. Stupid ED.

Today, I see the T. We're going to work on healthy coping mechanisms other than exercise. Which I obviously really need.