Quote:
Originally Posted by Lemoncake
Dear T,
I'm watching a Dr. Allan N. Schore talk on youtube."Modern attachment theory; the enduring impact of early right-brain development. "
60 minutes exactly.
One small way that I know that I've changed- I don't have that long negative talk in my head calling myself stupid when I get questions wrong in class. It's no big deal.  |
Loved It! I liked hearing that a major function of secure attachment is that it regulates emotions. I think he has a video about the therapeutic relationship also, which is a lot shorter. Since my diagnosis involves emotional dysregulation, it now makes sense why I am so attached to my T and why when we are both okay that I feel more grounded.