LT- I just want to reach out and say that I can understand exactly where you're coming from. I have so many of the same issues. I don't know the answers (in fact, I'm equally as confused because I am struggling with the same dilemma in my own therapy).

Anyway, that is all I wanted to say...that I get it and I feel your pain, hurt and confusion. Thanks for posting so honestly here. It has helped me more than you know. Safe hugs.