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It is best to call your own pdoc and talk options over with them. They can often accelerate the process and smoth the paperwork. If today you feel no better I suggest calling your T and your pdoc and telling them about the fears and come up with a safety plan.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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