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Best book on depression?
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Nov 06, 2018, 07:51 PM
piggy momma
Poohbah
Member Since: Oct 2018
Location: Canada
Posts: 1,073
I really liked An Unquiet Mind by Kay Redfield Jamison.
Also The Feeling Good Handbook by David Burns is very helpful for CBT-based strategies.
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Ylba
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