Thread: School anxiety
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Old Nov 06, 2018, 09:23 PM
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Poohbah
 
Member Since: Oct 2018
Location: Canada
Posts: 1,073
Same here. I have anxiety in my two psych classes, because my therapist is the prof and I am afraid of saying something dumb.

I spend time in the chapel (sleeping), try to engage as much as possible in class despite my anxiety, and try to stay on top of the material. I find staying on top of the material actually reduces my anxiety.
Hugs from:
MickeyCheeky, Yzen
Thanks for this!
MickeyCheeky